Wellbeing

Foundations in Wellbeing – September 2020 2000 1333 The Flyer Magazine

Foundations in Wellbeing – September 2020

FOUNDATIONSIN WELLBEING With Adam Chalmers To connect deeply we must slow down, breathe, feel and listen. Genuine connection is essential for our mental and emotional wellbeing and brings a vibrant richness into our lives which equips us to thrive in adversity. When did you last enjoy a meaningful connection? Connection…

read more
MUST EXPLORE | ARAWATA TRACK 2000 1500 The Flyer Magazine

MUST EXPLORE | ARAWATA TRACK

Easy 60-90 minutes This easy walking track starts on Arawata Terrace in Sunshine Bay and runs parallel to the Glenorchy Road. You can go as far down the trail as you like and just turn back when it suits you.  A calm spot looking over the Lake Wakatipu. Look out…

read more
Foundations in Wellbeing – August 2020 2000 1333 The Flyer Magazine

Foundations in Wellbeing – August 2020

FOUNDATIONSIN WELLBEING With Adam Chalmers To be well is closely tied with authenticity – showing our real face to the world. Trying to fit in with the way we perceive others want us to look, feel, and behave creates a tension within us that can only be eased through living…

read more
MUST EXPLORE | JACK’S POINT TRACK 800 755 The Flyer Magazine

MUST EXPLORE | JACK’S POINT TRACK

Easy to Medium 3-4 hours return You can begin this track at either Jack’s Point or Jardine Park, Kelvin Heights. I usually go from Kelvin Heights as it means less driving time in the car, and you can park very close to the track. There’s recently been some deforestation, so…

read more
Foundations in Wellbeing 593 574 The Flyer Magazine

Foundations in Wellbeing

FOUNDATIONSIN WELLBEING With Adam Chalmers At the heart of well-being lies the responsibility for ownership of our behaviour. Choosing as part of our daily routines those activities that uplift our spirits – enriching our physical, mental and emotional quality of life. Health is more than the absence of disease and…

read more
MUST EXPLORE | NEW CHUM LOOP 1500 1125 The Flyer Magazine

MUST EXPLORE | NEW CHUM LOOP

Medium to Difficult 1.5hours This 7km walk is easily accessible from the Chinese Village in Arrowtown. Just park up and follow the river downstream, past the town centre until you get to a narrow bridge crossing the river. Once on the other side you should be at the start of…

read more
MUST EXPLORE | MCGAZZA TABLE 1920 2560 The Flyer Magazine

MUST EXPLORE | MCGAZZA TABLE

You can start this trail either from the top or the bottom of the gondola based on how much time you have and how much elevation you want to gain on foot. If you’re starting at the bottom, take the Tiki Trail up to the ZipTrek office and then follow…

read more
Like Us On FB
Brandland_July_2019_Ad_300x600