Wellbeing

Explore Your Potential – May 1000 667 The Flyer Magazine

Explore Your Potential – May

EXPLORE YOURPOTENTIAL With Adam Chalmers Movement. You’re made for it, in your cells, DNA — it’s an ancestral rite. From the moment you burst forth from the womb you began to move, searching for the breast and comforting touch. Movement never stops. Even during sleep the chest rises and falls,…

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MUST EXPLORE | LAKE RERE LOOP TRACK 1500 1125 The Flyer Magazine

MUST EXPLORE | LAKE RERE LOOP TRACK

Medium 5-6 hours This is an incredible day hike that is worth the 1.5 hours drive to the Greenstone car park, but beware, there are three fords to cross just after Kinloch. These are fine with a normal car in dry weather, but might require a 4WD after heavy rain,…

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Explore Your Potential – April 2377 2560 The Flyer Magazine

Explore Your Potential – April

EXPLORE YOURPOTENTIAL With Adam Chalmers The hands are our first point of contact with life. We use them for just about everything we do. They provide our primary means for tactile experience, our physical contact with the world around us, and are as important to our sense of perception as…

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MUST EXPLORE | WELCOME ROCK TRAILS 1000 750 The Flyer Magazine

MUST EXPLORE | WELCOME ROCK TRAILS

Medium 1-4 hours We recently explored Welcome Rock Trails as part of its annual Brew and Chop event and we absolutely adored the trails, scenery, atmosphere and staff. Based near Garston, they are only about an hour’s drive from Frankton and the trails are suitable for biking and hiking.  …

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Explore Your Potential – March 1000 950 The Flyer Magazine

Explore Your Potential – March

EXPLORE YOURPOTENTIAL With Adam Chalmers Some of my earliest memories involve running around in a grass paddock in my bare feet. The feeling of liberation and excitement that comes with the lightness and freedom of shoeless movement and the sensation of the warm grass between my toes. I always felt…

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MUST EXPLORE | NEVIS VALLEY TRACKS 1000 750 The Flyer Magazine

MUST EXPLORE | NEVIS VALLEY TRACKS

Medium 1-4 hours This month’s Must Explore is slightly different from our usual: Yes, there are hiking trails but driving to and from the trail head is just as rewarding as the hike itself.   Views across the Nevis Valley. The Nevis road is accessible from both ends – Bannockburn…

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Explore Your Potential – Feburary 600 641 The Flyer Magazine

Explore Your Potential – Feburary

EXPLORE YOURPOTENTIAL With Adam Chalmers Many of us go about life totally unprepared for disruption, relying on the subconscious belief – everything will continue going the way it is now. We assume that a lack of evidence of anything going wrong suggests evidence that nothing will go wrong. We could…

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