Wellbeing

BEAUTY | WITH LAURA-DEE QUINN 2000 1333 The Flyer Magazine

BEAUTY | WITH LAURA-DEE QUINN

BeautyWITH LAURA-DEE QUINN from It’s amazing how busy we get in our day to day life that we forget the basic must haves to help make us feel human… Things like a simple eyebrow wax or haircut! As a working mum of two, I put my hand up and admit…

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Jana and Family
The Macpherson Diaries | The Kindness Rock Project 1623 2029 The Flyer Magazine

The Macpherson Diaries | The Kindness Rock Project

The Macpherson Diaries Enjoying the outdoors. My mother has always loved walking. Unfortunately when I was younger I didn’t share this passion. I would complain “I’m tired.” While stomping my feet dramatically. Or so the story goes. But she had the best way of cheering me on. She would find…

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Don't be afraid to try a new fitness class!
Remarkable Women’s Health & Fitness October 2019 4000 2667 The Flyer Magazine

Remarkable Women’s Health & Fitness October 2019

looking good, feeling great! with Carla de Nijs, Remarkable Women’s Health & Fitness @rwhealthandfitness @carlafitlife Don’t be afraid to try a new fitness class! Spring Clean Your Fitness! Snow melting up in the mountains, longer and brighter days, warmer temperatures … this means one thing ‘Goodbye Winter, Hello Spring’! If…

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View from Shirt Trail Track
MUST EXPLORE | Shirt Trail Track 3000 2250 The Flyer Magazine

MUST EXPLORE | Shirt Trail Track

with Karolin McGeown Difficulty: Medium-Advanced Time: 60-90 mins Distance: 3-4km This months’ Must Explore is a little further afield, but well worth the 45 minute drive to Kingston. Coming into the town head all the way down past the old train station to the wharf and park up. We spent…

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Sue and Carl training up Mount John
Kilimanjaro, here they come! 1716 1893 The Flyer Magazine

Kilimanjaro, here they come!

October FeatureKilimanjaro, here they come!Summiting to save the kids It was all founded during bitter sweet times 15 years ago and in that time Queenstown-based global charity Orphans Aid International has raised millions of dollars for underprivileged kids around the world. It’s been a constant uphill battle since founder Sue…

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Daily yoga app
APP OF THE MONTH | DAILY YOGA 458 492 The Flyer Magazine

APP OF THE MONTH | DAILY YOGA

Beginner to advanced yogis will find hundreds of class plans and asanas on the Daily Yoga app. Daily Yoga offers over 500 asanas, 200 guided classes of yoga, pilates, meditation, 50 workout plans, as well as more than 10 top coaches’ workshops that suit yogis from beginner to advanced.    …

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View from Shirt Trail Track
MUST EXPLORE | Lake Johnson 3000 1688 The Flyer Magazine

MUST EXPLORE | Lake Johnson

with Karolin McGeown Difficulty: Easy Time: 30 mins Distance: 1-2km Lake Johnson isn’t so much a walk or a hike, but more literally, a Must Explore. There are no proper trails but it’s a great spot for a short walk and a breath of fresh air right here in Frankton.…

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